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Hypertension, or high blood pressure, is characterized by a wiry and rapid pulse, headache, dizziness, tinnitus, blurred vision, palpitations, chest tightness or fullness, fatigue, insomnia, vertigo and numbness of the extremities. It is commonly caused by hardening of the arteries, kidney dysfunction, or liver dysfunction. The normal range of blood pressure is between 100-135 mmHg for the systolic measurement and 70-85 mmHg for the diastolic measurement.

Avoid: smoking, alcohol, spicy foods, coffee, caffeine, all stimulants, fatty or fried foods, salty foods, stress, constipation, potatoes, strong emotions, pork, overeating, and low levels of calcium in the body.

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TCM Organ Patterns
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