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Common Cold - Hot

Common Cold - Hot

There are two basic types or stages of colds. In Chinese terminology they are the wind cold type and the wind heat type. They have different symptoms and different treatments.

This type of common cold is characterized by high fever, some chills, sweating, sore throat, cough, headache, body ache, and yellow nasal discharge or sputum.

Avoid: shellfish, meats, vinegar, drafts, and hot foods. Make sure to drink plenty of fluids and get plenty of rest.

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