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Mouth Sores

Mouth Sores

This condition includes herpes simplex, fever blisters and canker sores. It is basically an ulceration on or in the mouth. One may also experience pain, heat sensation, irritability, insomnia, headache, dizziness, palpitations, and bad breath.

Avoid: spicy foods, stimulating foods, smoking, stress, alcohol, coffee, chocolate, constipation

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