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Heart Disease

Heart Disease

This is a condition in which the arteries that supply the heart become hardened and clogged, eventually leading to deprivation of oxygen and nourishment to the heart, thereby causing heart attack. Recent research has attributed the cause of coronary heart disease to faulty diet, obesity, continuous stress and tension, mental fatigue, hypertension, diabetes, low thyroid function, and smoking. Typical symptoms with coronary heart disease are dizziness, vertigo, palpitations, chest fullness, shortness of breath, pain in the chest area, irregular heart beat, spontaneous sweating, hardness in the lips and tongue, and angina pain when there is an obstruction.

Avoid: fatty foods, stimulating foods, spicy foods, coffee, smoking, alcohol, simple carbohydrates (sugar, white flour), salt, stress, tension, worrying, emotional stimulation, lack of sleep.

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