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Watermelon Peel Salad

Watermelon Peel Salad

Good for:
Brunch Lunch Dinner Appetizer Snack Side Dish Salad Treat

Key ingredients:
Celtic Sea Salt Watermelon Rind Garlic Vinegar


6 cups watermelon peel
1 tsp salt

2 tbs. garlic, minced
1/2 tsp sugar, to taste
1/4 tsp salt, to taste
2 Tbsp sesame oil
3 tsp vinegar

  • Arugula
  • Beets
  • Carrots


Step 1: take the white portion of the watermelon peel and cut into 2 by 1/2 inch strips.
Step 2: combine the strips of watermelon peel and salt in a bowl.
Step 3: mix with hands for 5 minutes, then rinse under cold water to remove salt, place peels on paper towels to dry.
Step 4: combine garlic, sugar, salt, sesame seed oil and vinegar in a bowl, and mix with a whisk, add watermelon peel and toss until evenly combined.
Step 5: marinate for 1 hour before serving

Makes 3 servings

Key Ingredients

Celtic Sea Salt
Celtic Sea Salt

Salt Thermal Nature = Cold Flavor = Salty, Slightly Sweet Harmonizes and promotes digestion Strengthens Kidneys (in small amounts) Fortifies the bones, tendons, & teeth Brightens the eyes Detoxifies the ... Learn More »

Watermelon Rind
Watermelon Rind

Watermelon Rind Thermal Nature = Very Cool Flavor =Sweet Influences the Heart, Bladder, & Stomach Increases body fluids Moistens the Intestines Dispels Summer heat Promotes diuresis Detoxifies the ... Learn More »


Garlic Thermal Nature = Hot Flavor =Pungent Anti-viral Anti-fungal Detoxifies meat and seafood Kills worms Removes stagnant food Moves stagnant blood Reduces abscess Conditions Garlic can Help ... Learn More »


Vinegar Thermal Nature = Warm Flavor = Sour Detoxifies the body Invigorates the blood Inhibits growth of bacteria Astringes Stops spontaneous sweating Conditions Vinegar can Help Relieve: Prevents common ... Learn More »

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