Join Kirstin Stephenson, licensed acupuncturist and herbalist, as she takes you another step closer to optimal health! This episode features the Hole in one headache healer, a powerful and medicinal drink jam packed with antioxidants and many other heath properties! Combing celery, spinach, wild organic blueberries, and ginger. This unique mixture will prevent and fight all types of headaches. Please enjoy and tune in next time to Behind the Counter With Kirstin.
3 celery stalks
2 cups spinach
1-2 inch fresh ginger (less if you are sensitive to spice, but this ingredient is key to blast the Head Ache)
5 oz frozen wild blueberries
1/2 apple (I know I did not add this in the video, but it is very tart without it!)
*you will need a juicer, and a blender for this recipe.
Step1: In a juicer at low setting juice the spinach,
Step 2: turn the setting to high and juice celery, apple and ginger.
Step 3: In a blender blend the blueberries
Step 4: Stir in the juice... Enjoy and Feel Good!