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Medicinal Foods

Garbanzo Beans

Garbanzo Beans

Related recipes:
Healthy Hummus

Eastern Health Description

Garbanzo Bean (Chick-pea)
Thermal Nature = Slightly Warm
Flavor = Sweet
Strengthens the spleen
Increases energy
High in iron
Increases concentration
Good source of unsaturated fats
Promotes bowel movements
Eases anxiety

Western Health Description

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