Sore throat can be caused by various factors including common cold, flu or eating too much spicy food. There may also be mucus, fever and chills, headaches and so on. Drink a lot of water, and gargle with warm salt water.
Avoid: alcohol, smoking, pollution, sleeping with the mouth open or wind exposure, stimulating or spicy foods, fatty foods.
Lung Qi Deficiency can manifest in the following ways: Shortness of breath on exertion, weak cough, fatigue, thin watery sputum, weak voice, spontaneous sweating, aversion to cold, bright white complexion, ... See pattern »
Lung Yin Deficiency can manifest in the following ways: Dry cough or cough with sticky sputum, Dry mouth and throat, Hoarse voice, Blood tinged sputum, Low grade fever, heat sensation in the evening time, ... See pattern »
Lung Dryness can manifest in the following ways: Signs of dryness with deficient fluids, dry cough, dry throat, dry mouth, dry skin, thirst, hoarse voice. It could be considered less severe and a precursor to ... See pattern »
Phlegm in the Lungs - (Hot Phlegm) can manifest in the following ways: Barking cough, SOB, asthma, stuffiness in the chest, yellow, green, or brownish, possibly foul smelling. Tongue is red, with a thick ... See pattern »
Arugula is pungent, warm and highly alkaline. It stimulates the liver and lungs. Arugula helps stimulate the body's detoxifying processes. Arugula stimulates appetite and digestion. Arugula is an average ... See ingredient »
Beet Tops Thermal Nature = Cool Flavor = Bitter Very mineral rich Moves Liver stagnation Resolves Damp conditions Moves the blood Conditions Beet Tops can Help Relieve Anger & uncontrollable mood Tightness ... See ingredient »
Cornsilk Tea Thermal Nature = Cool Flavor = Sweet Promotes urination Reduces internal heat Calms the Liver Benefits the Gall Bladder, & Kidney Conditions Cornsilk Tea can Help Relieve: Nephritis ... See ingredient »
Green Tea Thermal Nature = Cool Flavor = Bitter, Sweet Activates metobolic functions Clears the head Refreshes the mind Relieves thirst Calms the mind Resolves phlegm Diuretic Promotes digestion Detoxifies ... See ingredient »
Seaweed Thermal Nature = Cold Flavor =Salty Softens nodules Clears heat Detoxifies the body Benefits the Thyroid Protects from radioactivity Benefits the Lymphatic system Promotes diuresis Provides many ... See ingredient »
Warming thermal nature; sweet flavor; walnuts can reduce inflammation and alleviate pain. This effect may be due to their omega-3 oils content (5% of its total oils). They also moisten the lungs and ... See ingredient »
Water Chestnut Thermal Nature = Cold Flavor =Sweet Clears Heat Stops Bleeding Conditions Almonds can Help Relieve Dry cough due to heat in the Lungs (with thick mucus) Jaundice Bloody stool Excessive uterine ... See ingredient »
Watercress Thermal Nature = Cool Flavor =Bitter Clears heat Influences the Lungs, Bladder, & Kidneys Increases energy Purifies & builds the blood Removes stagnant blood Helps night vision Lubricates the ... See ingredient »
Watermelon Rind Thermal Nature = Very Cool Flavor =Sweet Influences the Heart, Bladder, & Stomach Increases body fluids Moistens the Intestines Dispels Summer heat Promotes diuresis Detoxifies the ... See ingredient »
Winter Melon Thermal Nature = Cool Flavor =Sweet & Bland Clears heat Quenches thirst Lubricates the Lungs Promotes diuresis Conditions Winter Melon can Help Relieve Irritablitly Thirst Restlessness Sore dry ... See ingredient »