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Symptom

Sore throat

Sore throat

Sore throat can be caused by various factors including common cold, flu or eating too much spicy food. There may also be mucus, fever and chills, headaches and so on. Drink a lot of water, and gargle with warm salt water.

Avoid: alcohol, smoking, pollution, sleeping with the mouth open or wind exposure, stimulating or spicy foods, fatty foods.

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