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Calm ZZZ - Capsules (100 count)

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Quick Overview

Patients with underlying deficiency who suffer from chronic and constant stress, irritability, anxiety and emotional instability

Insomnia with difficulty falling or staying asleep in patients who are stressed or have things on their minds

Type “A" personality with excessive competitive drive, impatience, sense of urgency without the body strength and constitution to cope with their stress

Calm ZZZ - Capsules (100 count)

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This formula is designed to treat individuals who are under constant stress but also have a deficient constitution. This is one of the best formulas to treat shen (spirit) disturbance both during the day and at night. Shen (spirit) disturbance during the day can manifest as stress, anxiety and emotional instability. Shen (spirit) disturbance at night manifests as insomnia with difficulty falling asleep and/or staying asleep. Many of these patients will also have underlying deficiencies, as a result of Liver excess consuming yin and body fluids on a long-term basis. Therefore, optimal treatment requires use of herbs to calm the shen (spirit), regulate Liver qi, sedate Liver fire, and tonify the deficiencies.

TCM Functions

  • Calms the shen (spirit)
  • Regulates Liver qi
  • Tonifies the deficiencies


  • Suan Zao Ren (Semen Ziziphi Spinosae)
  • Bai Shao (Radix Paeoniae Alba)
  • Fu Shen (Poria Paradicis)
  • Shou Wu Teng (Caulis Polygoni Multiflori)
  • Xiang Fu (Rhizoma Cyperi)
  • Xiao Mai (Fructus Tritici)
  • Chai Hu (Radix Bupleuri)
  • Zhi Mu (Rhizoma Anemarrhenae)
  • He Huan Hua (Flos Albiziae)
  • Gou Teng (Ramulus Uncariae/Uncis)
  • Gan Cao (Rx/Rz Glycyrrhizae)
  • Da Zao (Fructus Jujubae)
  • Deng Xin Cao (Medulla Junci)

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