Do you suffer from PMS? Try one of these yummy soothing teas. Need something stronger... find out what Chinese Herbs are good for combating PMS. Or just listen and watch as Kirstin Stephenson L.A.c. from KirstinsCounter.com walks you through alternative cures for PMS.
Step 1: In a pot pour 4 cups of water, 2 sticks of cinnamon or rou gui, and 3 tbsp of dried hawthorn berries. Step 2: boil for 10 minutes divided into 3 doses and drink 3 times a day * Do this 1 week prior to usual onset of symptoms.