Learn about the impressive medicinal properties of this great ancient bean! In this brief episode, Kirstin Stephenson - licensed acupuncturist and herbalist, demonstrates how to properly cook the Mung Bean, while examining many of it's unique health benefits.
Step 1: Bring water to boil
Step 2: Add in rinsed mung beans, and dash of celic sea salt
Step 3: Turn the heat to low, simmer for 45-55 minutes or until all the water is absorbed and the beans are tender.