This is a maintenance program to help to keep you motivated, inspired and on track after you have completed one or more of our intensive programs. At this point, you already have the tools, knowledge and experience to address key health concerns, addressing your specific constitution and lifestyle, but may be having trouble sustaining these important health practices. Sometimes we all just need a little extra motivation and connection to keep us on track.
All Programs Include:
- Initial Consultation
Before being treated, each participant will be privately interviewed and screened. After carefully discussing your health goals and concerns, we will performing a thorough TCM diagnosis. We will also review and analyze any recent lab work, medications, dietary practices, supplements and other lifestyle factors that may be influencing your current state of health. Additional tests may be recommended depending on your particular health issues. Based on your complete diagnosis, a unique combination of acupuncture, Chinese herbs, diet and life coaching will be chosen and tailored to suite your needs.
Some patients will require additional testing to rule out more serious conditions that may be impacting your health. If this is the case, you may need one of the following medical tests performed by an outside lab before continuing with the program.
- hormone testing
- food sensitivities and allergy testing
- blood work
Each client will receive a custom tailored program utilizing the following treatment modalities:
My Personal Plan Website package
- Chinese herbs
- Customized dietary guidelines including a complete list of foods to remove from your diet, and a list of foods to add to your diet in order to meet the specific plan related health goals.
- Weekly and seasonal menu plan
- Life Coaching
- One-on-one counseling is offered to each client in order to address psychological and emotional factors that may be silently enabling an imbalanced and toxic lifestyle. Every physical issue bears an emotional counterpart. While you begin the process of eliminating toxic foods and replacing them with healthier choices, it is essential that you do the same with your emotional issues. We will be spending time during each session to address things either present or past that you are dealing with or have failed to deal with. In addition, you will be given weakly exercises to help assist you to go deeper within yourself and work through some of your emotional blocks. Ultimately this is a task that for some will take years. So please realize that although you will be given help to begin this process, it will be your responsibility to continue it after the program has ended.
- 6 follow up weeks of direct phone or email support