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Medicinal Foods

Avocado

Avocado

Recommended for the following patterns:
Liver Blood Deficiency Heart Yin and Blood Dificiency Liver Yin Deficiency

Eastern Health Description

Avocado
Thermal Nature = Cooling
Flavor = Sweet

builds the blood and yin,
harmonizes the liver
lubricates the lungs and intestines.
High in lecithin, which benefits the brain
Rich in copper, which aids in red blood cell formation
Helps combat ulcers
Protects and Nourishes the skin
Good for those who do poorly with fats
Good for nursing mothers

Western Health Description

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