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Medicinal Foods

Reishi Mushroom (Ling Zi)

Reishi Mushroom (Ling Zi)

Eastern Health Description

Reishi Mushroom
Thermal Nature = Warm
Flavor =Bland

Nourishes the Heart
Calms the spirit
Tonifies the Qi
Tonifies the blood

Conditions Reishi can Help Relieve
Heart Qi deficency
Blood deficiency (anemia)
Insomnia (from deficiency)
Excessive dreaming
Anxiety
Restlessness
Fatigue
Chronic cough
Asthma
High cholesterol
High blood pressure
Coronary heart disease
Chronic hepatitis
Low white blood cell production

Western Health Description

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