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Medicinal Foods

Romaine Lettuce

Romaine Lettuce

Recommended for the following patterns:
Liver Heat Heart Shen Disturbances Damp Heat in the Bladder

Related recipes:
Super Foods for Healthy Blood & Heart

Eastern Health Description

Lettuce
Thermal Nature = Neutral
Flavor = Bland

Invigorates Qi
Removes stagnation
Reduces swelling
Softens hardness

Conditions Lettuce can Help Relieve:
Skin lesions
Postpartum abdominal pain (due to blood stasis)
Abdominal pain
Breast abscess

Western Health Description

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