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Medicinal Foods

Plums

Plums

Recommended for the following patterns:
Liver Qi Stagnation

Eastern Health Description

Plums
Thermal Nature =Slightly Warm
Flavor = Sweet & Sour

Aids digestion
Regulates body fluids
Softens and soothes the Liver
Resolves Qi stagnation
Removes the feeling of steaming bones (a sensation of heat deep in the body)

Conditions Plums can Help Relieve:
Dehydration
Erratic energy,
Anger
Anxiety
Poor digestion
Dysentery

Western Health Description

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