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Medicinal Foods

Lentils

Lentils

Eastern Health Description

Lentil
Thermal Nature = Neutral to slightly warm
Flavor = Sweet & Mild

Harmonizes digestion
Strengthens the stomach
Descends rebellious Qi (hiccups, vomiting, burping)
stimulates the adrenal system
increases the vitality ("jing essence") of the kidneys
Helps soothe diarrhea, dysentery, vomiting

Western Health Description

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