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Medicinal Foods

Nutmeg

Nutmeg

Recommended for the following patterns:
Heart Yang Deficiency Spleen Yang Deficiency

Eastern Health Description

Nutmeg
Thermal Nature = Warm
Flavor =Pungent

Benefits the Spleen and Large Intestines
Pushes downward
Warms the internal
Promotes digestion

Conditions Almonds can Help Relieve:
Abdominal discomfort and bloating
Diarrhea
Vomiting
Indigestion

Western Health Description

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