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Archive for August, 2013

Take care of your prostate! Eat these 11 foods regularly.

Posted on: August 29th, 2013 by kirstin No Comments

For more information on Prostate Health… Click Here

11 foods to help the prostate

Protect your Prostate with these 11 simple foods.

8 Foods that can Help Sooth Ulcers

Posted on: August 28th, 2013 by kirstin No Comments

Ulcers should not be ignored! You can help alleviate ulcers by adding these 8 foods to your diet.

For more information on Ulcers and Natural Cures… Click Here.

8 Foods that can Help Sooth Ulcers

8 Foods that are good for Ulcers

Next time you eat an Apricot… Don’t trash the pit!!!

Posted on: August 26th, 2013 by kirstin No Comments

Did you know… Apricot kernels can increase energy, clear mucus, soothe asthma, prevent cancer, and increase blood circulation? So next time you eat an apricot don’t just through the pit in the trash. They’re worth the extra work of cracking and shelling!
For more health benefits of Apricot Kernels… Click Here

Health benefits of Apricot Kernels

Apricot Kernels help to clear up mucus, resolve cough and more!

Encourage hair growth by eating this food!

Posted on: August 25th, 2013 by kirstin No Comments

Alfalfa sprouts can encourage hair growth when eaten regularly. Alfalfa sprouts are a good source of vitamins A, B2, B5, C and K. They also contain phytochemicals and folic acid. In addition, the sprouts contain trace elements such as zinc, copper and magnesium, which are all necessary for strong hair and a healthy scalp.
For more health benefits of Alfalfa Sprouts… Click Here

Eat Alfalfa Sprouts to consume hair growth.

Eat Alfalfa Sprouts to consume hair growth.

http://kirstinscounter.com/ingredient/204/alfalfa-sprouts

How Dandelion Root can help you have beautiful clear skin!

Posted on: August 25th, 2013 by kirstin No Comments

For oozing or infected Acne breakouts, crush fresh dandelion root into a pulp and place on infected area.
For more health benefits of Dandelion Root… Click Here

Dandelion Root for beautiful clear skin

Dandelion Root for beautiful clear skin

10 Foods to help you stave off this years cold!

Posted on: August 24th, 2013 by kirstin No Comments

Every year colds seem to get stronger and stronger, and when the immune system is taxed you are much more likely to catch the latest cold. Try eating these 10 foods during cold season this year to help you fight off that nasty bug!

10 foods that will help you naturally fight off a cold

Eat these 10 foods to stave off colds.

Open your Heart with Dang Shen

Posted on: August 20th, 2013 by kirstin No Comments

As we age are muscles tend to weaken in strength, and on top of that most of us move less. When you put these together the blood starts to move slower circulating through the body with less strength. When you add the typical American diet to this the combination the result is often heart disease. Dang Shen is one of the best herbs to keep the blood flowing smooth and specificallyDan Shen opens the chest and assists the heart.

Homemade Time of the Month Tea

Posted on: August 18th, 2013 by kirstin No Comments

We all need a little extra love during that “time of the month”. Try this homemade tea, that tastes yummy, and also helps to gently move the liver and sooth PMS symptoms.

http://kirstinscounter.com/recipe/47/time-of-the-month-tea

Homemade Time of the Month Tea

Homemade (Time of the Month Tea).

Chinese Herbs & Home Remedies for PMS

Posted on: August 12th, 2013 by kirstin No Comments

Do you suffer from PMS? Try one of these yummy teas to sooth your PMS. Need something stronger… try these Chinese Herbs for PMS. Or just listen and watch as Kirstin Stephenson L.A.c. from KirstinsCounter.com walks you through alternative cures for PMS