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About

Our Mission

- a navigational approach to better health

Our mission is to provide you with the tools to make navigating your own health easy and accessible.

Whether we’re discussing Medicinal Foods, Chinese Herbs, or other supplements, we want to provide you a broad and diverse perspective on your health and diet, allowing you to make well-informed and highly personalized decisions. We know everyone has a different pathway to health, and our mission is to provide you with the tools to make navigating your own health easy and accessible.

At Kirstin's Counter, we also want to influence individuals to look at their diet in an affirmative and practical way. There is no such thing as the perfect diet or the single miracle food. Rather than sticking with common diet based solutions which often focus on what to avoid, our goal is for you to discover all the amazing medicinal foods you can be adding to your diet.



Healthy Recipes

Healthy foods. Healthy facts. Antioxidant-packed!

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Listen to our theme song!

Haha! You know you love it! But don't get TOO addicted...ok? -Kirstin xox ;)

Download theme song .mp3